Parenting Session

The course aims to help adults understand and manage feelings and behaviour and become more positive and nurturing in their relationships with children and each other. 

Empowering Womens Coaching Sessions

Are you ready to take control of your life, build confidence, and achieve your dreams? Our one-on-one Women’s Empowerment Coaching program is designed exclusively for you.

Domestic Violence Awareness

The Freedom Programme provides information and raises awareness for men and women who have suffered domestic violence, whether this is physical, mental, emotional, sexual, or financial.

Womens Boxing Sessions 1-2-1

Personalized Training: Our one-on-one sessions are all about you. You’ll work directly with a certified and experienced boxing trainer who will tailor each session to your unique fitness level, goals, and preferences.